Weigh In record (no journal entry) for 10 January 2023
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96.1 kg
Lost so far: 4.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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490 kcal
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Fat: 17.33g | Prot: 19.44g | Carbs: 64.89g.
Breakfast: Mamão, Visconti Torrada Integral, Café com Leite e Açúcar. Lunch: Visconti Torrada Integral, Café com Leite e Açúcar, Ovo Frito. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 0.5 kg a Week
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Amandavoiprincess's Weight History
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