Weigh In record (no journal entry) for 10 January 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1702 kcal
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Fat: 50.28g | Prot: 134.80g | Carbs: 188.03g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Santa Clara Queso Cottage, Curry en Polvo, Hígado, Jitomate, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Mandarinas. Dinner: Isopure Whey Protein Isolate, Unflavored, HEB Cocoa, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Curry en Polvo, Santa Clara Queso Cottage, Häagen-Dazs Helado Macadamia Nut Brittle, Bimbo Pan Artesano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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