Weigh In record (no journal entry) for 01 December 2014
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1367 kcal
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Fat: 20.14g | Prot: 113.21g | Carbs: 188.80g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Milho Verde Cozido, Batatas (Casca, com Sal, Fervido), Mandioca Cozida. Lunch: Cenouras, Carne do Peito de Frango (Assado, Cozido), Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Pepino (com Casca), Arroz Integral, Feijão Carioca Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Couve Refogada, Carne do Peito de Frango (Assado, Cozido). more...
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1733 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Hiking - 27 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Bruna Villa's Weight History
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