Weigh In record (no journal entry) for 01 December 2014
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82 kg
Lost so far: 35 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 December 2014:
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977 kcal
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Fat: 33.63g | Prot: 71.23g | Carbs: 99.31g.
Breakfast: Granix Fibra Total, Taragüi Mate Cocido Niños. Lunch: Aceitunas Verdes, Hellmann's Mayonesa, Inalpa Lentejas, Inalpa Arvejas, Soja (Madura, sin Sal, en Conserva). Dinner: Pechuga de Pollo, Inca Jardinera. Snacks/Other: 9 de Oro Bizcochos con Salvado. more...
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2550 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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SiLrosana's Weight History
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