Weigh In record (no journal entry) for 10 January 2023
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1191 kcal
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Fat: 35.32g | Prot: 36.03g | Carbs: 184.43g.
Breakfast: Сумська Паляниця Батон, Чай с Лимоном и Сахаром, Вареное Яйцо. Lunch: АТБ Банан, Яблоко, Злагода Кефир 3,2%. Dinner: Чай с Лимоном и Сахаром, Своя Линия Печиво Цукрове "Загора до Чаю", Сумська Паляниця Батон. Snacks/Other: Своя Лінія Сырок Кокос, Hell Energy Drink. more...
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Gaining 0.8 kg a Week
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Sashaiqw 's Weight History
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