Weigh In record (no journal entry) for 01 December 2014
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84 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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2438 kcal
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Fat: 90.45g | Prot: 93.24g | Carbs: 253.83g.
Breakfast: Dos Hermanos Galletas de Arroz Integrales sin Sal, Tholem Queso Untable Light 4 Quesos, La Merced Yerba Mate. Lunch: Georgalos Chocolate Semiamargo, Fainá, Pizza de Queso. Dinner: Freddo Helado Vainilla, Cerveza Normal, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: CasanCrem CasanCrem Light, Ser Tostadas Aireadas Clasicas, Bocatti Jamón Natural Cocido, La Merced Yerba Mate. more...
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Gaining 0.7 kg a Week
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Galmazul's Weight History
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