Weigh In record (no journal entry) for 01 December 2014
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69.7 kg
Lost so far: 3.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1172 kcal
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Fat: 46.39g | Prot: 39.17g | Carbs: 159.50g.
Breakfast: Volkorntoast, Zucker, Homann Rollmops. Lunch: Vollkornbrötchen. Dinner: Iglo Gold Sticks, Olivenöl, Volkorntoast, Homann Rollmops, Tomaten. Snacks/Other: Gezuckerte oder Glasierte Donuts. more...
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Losing 2.8 kg a Week
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deeCee_1's Weight History
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