Weigh In record (no journal entry) for 10 January 2023
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46.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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818 kcal
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Fat: 28.75g | Prot: 54.37g | Carbs: 75.45g.
Breakfast: Зеленый Чай, Ашан Пирожок с Творогом. Lunch: Хлеб Черный, Борщ. Dinner: Форель Слабосоленая, Хохланд Творожный Сыр, Хлеб Бородинский, Обычные Блины. Snacks/Other: Зеленый Чай, Bombbar Protein Bar Duo Raspberry & Cream. more...
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Losing 0.0 kg a Week
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Лееовская's Weight History
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