Weigh In record (no journal entry) for 10 January 2023
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72.1 kg
Lost so far: 47.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1629 kcal
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Fat: 103.00g | Prot: 64.95g | Carbs: 112.11g.
Breakfast: Astoria Соус Майонезный Лук со Сметаной, Бабушка Аня Блинчики с Ветчиной и Сыром. Dinner: Шпроты, Минскхлебпром Хлеб Бабулин, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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lera.veresova's Weight History
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