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昨天有放縱，今天這樣也值了🤣
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72.3 kg
Lost so far: 4.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1129 kcal
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Fat: 23.31g | Prot: 54.98g | Carbs: 177.90g.
Lunch: 炒金針菇, 炒紅蘿蔔, 媽媽煮藝 江浙烤麩, 櫛瓜, 雞蛋, 青花菜, Garofalo 義大利直麵, 豌豆, 全聯 洋蔥, 清蒸或水煮蛤蜊/蜆. Snacks/Other: 糖村 娃娃花生酥糖. more...
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Gaining 0.7 kg a Week
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saprinna600's Weight History
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