Weigh In record (no journal entry) for 09 January 2023
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93.0 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1678 kcal
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Fat: 107.27g | Prot: 50.56g | Carbs: 134.58g.
Breakfast: Shipley Do-Nuts Sausage & Cheese Kolache. Lunch: Nature's Bakery Raspberry Fig Bar (Package), Kirkland Signature Pecans, Bananas . Dinner: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Brandless Balsamic Vinaigrette Dressing, Mezzetta Imported Golden Greek Peperoncini, Hard-Boiled Egg , Bacon (Cured, Pan-Fried, Cooked) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Snak Club Energizer Trail Mix. more...
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TheMadHatterSelf's Weight History
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