Weigh In record (no journal entry) for 07 January 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2624 kcal
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Fat: 138.83g | Prot: 100.96g | Carbs: 227.66g.
Breakfast: Café Instantáneo , Huevos Revueltos (Enteros, Cocidos). Lunch: Arroz con Pollo, Pan Blanco. Dinner: Paladini Salamin Picado Fino, Coca-Cola Coca-Cola, Carne Asada, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Cerveza, Tortita Raspada, Empanada de Carne. more...
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steady weight
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EzequielOrlenko's Weight History
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