莫等黛's Journal, 09 Jan 23

芝士蛋糕/牛肉飯/珍珠奶茶/17:19拉
44.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
1314 kcal Fat: 41.84g | Prot: 27.21g | Carbs: 211.19g.   Breakfast: 禎祥 芋頭糕, 芝士蛋糕. Lunch: 味王 紅燒牛腩, 白飯. Snacks/Other: 芝士蛋糕, 珍珠奶茶, 火龍果. more...
1083 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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莫等黛's Weight History


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