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Matzehh
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01 Dec 14

Matzehh's Journal, 01 Dec 14

 
Etwas sehr gehen lassen. Mir fehlt gerade die Motivation. Muss das Ruder wieder rum bekommen...
97.6 kg Lost so far: 10.4 kg.    Still to go: 12.6 kg.    Diet followed: Poorly.
View Diet Calendar, 01 December 2014:
1489 kcal Fat: 54.69g | Prot: 76.93g | Carbs: 166.18g.   Breakfast: REWE Bio Joghurt 1,8%, Kölln Müsli Schoko, Krüger Schoko Cappuccino. Lunch: REWE Bolognese Sauce, Spaghetti Trocken, Bockwurst. Snacks/Other: Power System High Protein Bar Schoko Geschmack. more...
3407 kcal Exercise: Running - 10/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week


Comments 
Das wird schon wieder,ist gerade in der Weihnachtszeit schwer. Alles schmeckt und duftet so lecker. 
01 Dec 14 by member: RJTHEO
so scheint es mehreren Mitgliedern gerade zu gehen, auch mir...  
01 Dec 14 by member: Reisefigur

     
 

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