vanesanewbery's Journal, 09 Jan 23

pos fiestas,y de un finde de permitidos!!!🐷😅Hoy volvemos a la rutina!!!🏃🏻‍♀️💪🏽😅🏋🏻‍♀️
56.1 kg Lost so far: 13.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
1571 kcal Fat: 53.40g | Prot: 82.55g | Carbs: 200.48g.   Breakfast: Nueces, Dulcor Mermelada de Ciruela, Queso Crema, Pan Integral, Banana, Manzana Verde. Lunch: Tomates, Hamburguesa Casera. Dinner: Billiken Gomitas Eucaliptus , Pennisi Caballa en Aceite, Papa Cocida. Snacks/Other: Uvas Pasas (sin Semillas), Almendras, Durazno, Manzana Verde, Huevo, Queso Crema, Pan Integral. more...
1844 kcal Exercise: Running - 10/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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vanesanewbery's Weight History


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