날씬한나야's Journal, 09 Jan 23

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Weigh In record (no journal entry) for 09 January 2023

67.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:

231 kcal

Fat: 14.17g | Prot: 18.75g | Carbs: 6.70g. Lunch: 감동란 감동란. Dinner: 그릭데이 그릭요거트 라이트. more...

770 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Weight Training (moderate) - 30 minutes, Samsung Health - 22 hours and 40 minutes. more...

Losing 4.0 kg a Week

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날씬한나야's Weight History

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날씬한나야's Journal, 09 Jan 23

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날씬한나야's Weight History