Weigh In record (no journal entry) for 09 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1502 kcal
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Fat: 68.40g | Prot: 88.10g | Carbs: 137.47g.
Breakfast: La Serenísima Ricotta Magra, La Serenísima Leche Descremada, Cabrales Café Tostado Molido Libre de Azúcar. Lunch: Banano, Patas de Pollo, Chauchas, Tomates, Bife de Chorizo, Chorizo. Snacks/Other: Chipá, La Paulina Queso Port Salut, Molinos Ala Tostadas de Arroz. more...
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Losing 0.1 kg a Week
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