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Promedio semanal (balanza personal)
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1447 kcal
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Fat: 37.99g | Prot: 131.90g | Carbs: 144.96g.
Breakfast: La Paulina Queso Magro, Huevo, Clara de Huevo, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde. Lunch: Carrefour Pan con Salvado, Papa Cocida, Huevo. Dinner: Canale Tirabuzones, Papa Cocida, Zapallo, Egran Lentejas, Pechuga de Pollo a la Plancha, la Anónima Queso Rallado, Molinos Ala Arroz Integral. Snacks/Other: Nueces, Pharmathlete 100% Pure Whey, Banana. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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