Weigh In record (no journal entry) for 09 January 2023
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80.9 kg
Lost so far: 6.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1092 kcal
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Fat: 48.19g | Prot: 60.52g | Carbs: 100.16g.
Breakfast: Lidl Baguette Integral, Hacendado Queso Burger, Fried Egg, La Selva Bacon, Sausage pattie. Snacks/Other: Covap Leche Semi Desnatada, Coffee (made from Ground), Sugar, Covap Leche Semi Desnatada, Coffee (made from Ground), Sugar. more...
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Losing 2.0 kg a Week
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Katie Vic's Weight History
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