Weigh In record (no journal entry) for 09 January 2023
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60.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1330 kcal
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Fat: 62.41g | Prot: 32.09g | Carbs: 160.12g.
Breakfast: Драники, Ferrero Nutella, Бутерброд с Маслом и Сыром, Чай. Lunch: Лакомый Край Колбаса Вареная с Салом, Роллтон Вермишель с Сыром и Беконом. Dinner: Зимняя Радуга Драники Белорусские. Snacks/Other: Kladovka Повидло Яблочное, Батон, Савушкин Молоко 2,5%. more...
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Gaining 0.5 kg a Week
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Tanyaa1310's Weight History
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