Weigh In record (no journal entry) for 09 January 2023
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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139 kcal
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Fat: 1.05g | Prot: 1.04g | Carbs: 30.54g.
Breakfast: Альпенгурт Сливки 10%, Кофе, Monster Monster Energy. more...
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Losing 0.0 kg a Week
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lyly742007's Weight History
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