Weigh In record (no journal entry) for 09 January 2023
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1772 kcal
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Fat: 62.08g | Prot: 97.97g | Carbs: 203.27g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Yoplait Perles de Lait, Jacquet Vollkornbrot. Lunch: McDonald's Donuts. Dinner: Danone Cottage Cheese, Andros Compote Pomme Poire, Pelletier Biscotte Blé Complet, Le Gaulois Filets de Poulet, Brun Gaufrettes Saveur Cacao, Haribo Crocodiles, Carrefour Amandes . Snacks/Other: Haribo Crocodiles, Truffe au Chocolat, Auchan Banane, Danone Cottage Cheese, Ondine Choconuts. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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