Weigh In record (no journal entry) for 09 January 2023
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34.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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444 kcal
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Fat: 5.12g | Prot: 34.23g | Carbs: 68.80g.
Breakfast: Банан, Данон Творог Мягкий 0%. Lunch: Soko Grande Морковный Сок, Almette Сыр Творожный Лёгкий, Свекла Вареная, Сладкий Красный Перец. Dinner: Dr. Korner Хлебцы Хрустящие Бородинские, С.Пудовъ Корица Молотая, Простоквашино Творог Мягкий 0,1%, Пятерочка Яблоко Сезонное . more...
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Gaining 1.4 kg a Week
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arinamakish's Weight History
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