Weigh In record (no journal entry) for 30 November 2014
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2014:
|
2576 kcal
|
Fat: 65.54g | Prot: 153.44g | Carbs: 336.46g.
Breakfast: Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light, La Virginia Chocolino, Manzana, La Serenísima Leche Deslactosada Descremada. Lunch: Natura Mostaza, Ensalada de Frutas, Dos Hermanos Arroz Integral, Pechuga de Pollo sin Piel. Dinner: Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light, Clara de Huevo, Carne Vacuna Lomo. Snacks/Other: La Serenísima Queso Danbo, La Virginia Chocolino, La Serenísima Leche Deslactosada Descremada, Molinos del Bosque Galletas de Arroz, Bocatti Jamón Natural Cocido, Aquarius Pomelo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavomint's Weight History
|