Weigh In record (no journal entry) for 30 November 2014
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79.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 1.25g.
Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
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Gaining 0.1 kg a Week
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