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沒運動 吃二餐1600卡
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1514 kcal
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Fat: 61.20g | Prot: 68.48g | Carbs: 179.35g.
Lunch: 蝦仁炒蛋, 全聯 甜椒(黃皮), 清炒刀豆, 炒青菜, 呷七碗 油飯, 甜不辣, 十八匠作 香菇雞, 九福 花生糖. Dinner: 金針菇, 高麗菜, 家樂福 牛肉片. Snacks/Other: 維力 真爽精燉豬肉風味麵, 垂坤 桃酥, 軟椒鹽脆餅, 健司 纖三薯, 棗子. more...
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Gaining 4.9 kg a Week
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e11172001's Weight History
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