Weigh In record (no journal entry) for 09 January 2023
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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94 kcal
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Fat: 2.80g | Prot: 11.20g | Carbs: 5.88g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 4.2 kg a Week
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koshachya_popa's Weight History
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