Weigh In record (no journal entry) for 12 December 2022
|
71.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
588 kcal
|
Fat: 23.30g | Prot: 29.52g | Carbs: 66.17g.
Breakfast: Капучино. Lunch: Спагетти Болоньезе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Venera Kali's Weight History
|