Weigh In record (no journal entry) for 08 January 2023
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87.7 kg
Lost so far: 19.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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616 kcal
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Fat: 8.04g | Prot: 30.06g | Carbs: 100.93g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Dona Benta Macarrão Parafuso. Dinner: Padaria Pão Francês. Snacks/Other: Ati Latte Coalhada Desnatada. more...
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Losing 0.3 kg a Week
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IvoneteGiacomo's Weight History
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