Weigh In record (no journal entry) for 09 January 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1074 kcal
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Fat: 35.65g | Prot: 58.61g | Carbs: 131.12g.
Breakfast: Авокадо с Помидором, Вафли Сырные с Яйцом, Сметаной и Мукой (Элина), MacCoffee Кофе 3 в 1 Original. Lunch: Курица Вареная, Рис Отварной. Snacks/Other: MacCoffee Кофе 3 в 1 Original , Банан. more...
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Gaining 1.7 kg a Week
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E_lina_Em's Weight History
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