Weigh In record (no journal entry) for 09 January 2023
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60 kg
Lost so far: 0.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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765 kcal
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Fat: 30.41g | Prot: 37.31g | Carbs: 85.09g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Бекон Индейки. Lunch: Кофе с Молоком, Плов со Свининой. Dinner: Красное Яблоко. Snacks/Other: Кофе с Молоком, Дымка Домашние Вафельки Ореховые. more...
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Gaining 0.4 kg a Week
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оlenlena80's Weight History
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