Weigh In record (no journal entry) for 09 January 2023
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76.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1056 kcal
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Fat: 48.66g | Prot: 36.43g | Carbs: 117.97g.
Lunch: 肯德基 (KFC) 原味蛋撻. Dinner: 甜不辣, 大白菜, 金針菇, 雞蛋, 農心 (NONG SHIM) 辛辣白菜風味拉麵. more...
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Gaining 0.0 kg a Week
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cherry yang's Weight History
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