Weigh In record (no journal entry) for 15 February 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1411 kcal
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Fat: 41.71g | Prot: 111.30g | Carbs: 151.86g.
Breakfast: Café. Lunch: Carne do Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Salgado Maromba, Mungunzá. more...
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sharabrito1's Weight History
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