lhorayne's Journal, 08 Jan 23

lhorayne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2023

86 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:

612 kcal

Fat: 16.40g | Prot: 20.57g | Carbs: 100.40g. Breakfast: Sadia Mussarela, Ovo Cozido, Visconti Pão de Forma Integral. Snacks/Other: Banana Nanica, Mãe Terra Granola Caseira, Kiwi, Banana Nanica. more...

2167 kcal

Exercise: Sexual Activity - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lhorayne's Weight History

View Complete History

lhorayne's Journal, 08 Jan 23

Submit a Comment

lhorayne's Weight History