Weigh In record (no journal entry) for 09 January 2023
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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691 kcal
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Fat: 28.79g | Prot: 19.64g | Carbs: 87.47g.
Breakfast: Конфета, Магнит Манго, Farfor Пицца Домашняя. more...
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Gaining 0.6 kg a Week
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Kris_Kamchatka's Weight History
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