Weigh In record (no journal entry) for 08 January 2023
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96.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1587 kcal
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Fat: 41.35g | Prot: 54.95g | Carbs: 225.14g.
Breakfast: Meritalo Mustaherukkahillo, Myllykivi Kaurapuuro. Dinner: Tattaripuuro, Bonduelle Chili Beans. Snacks/Other: Fazer Fazermint Suklaakonvehti , Suklaakeksi. more...
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Gaining 2.1 kg a Week
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Ansku197's Weight History
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