Weigh In record (no journal entry) for 08 January 2023
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105 kg
Lost so far: 18 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1639 kcal
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Fat: 62.72g | Prot: 113.88g | Carbs: 154.17g.
Breakfast: La Serenísima Manteca, Omelet. Lunch: Bariloche Turrón de Almendras Blando, Mantecol Mantecol, Boniato, Sidra de Manzana, Patata Asada, Peceto, Papa al Horno (sin Comer la Cáscara). Dinner: Ciudad del Lago Aceite de Oliva Virgen Extra, Atún en Aceite (Enlatado), Papa Cocida, Zanahoria, Green Life Chauchas. Snacks/Other: Durazno, La Paulina Queso Mozzarella. more...
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Losing 2.8 kg a Week
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Adriana2022$'s Weight History
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