Weigh In record (no journal entry) for 30 November 2014
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96.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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5738 kcal
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Exercise:
Sleeping - 6 hours, Resting - 15 hours, Bicycling (very fast) - 28/kph - 3 hours. more...
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Gaining 1.4 kg a Week
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