Weigh In record (no journal entry) for 08 January 2023
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56.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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792 kcal
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Fat: 30.86g | Prot: 24.66g | Carbs: 103.93g.
Breakfast: Манты, Ritter Sport Миндаль в Карамели, Макси Чизкейк Клубничный, Мандарины, Storck Toffifee , Хлебодар Хлеб с Отрубями, Борщ с Говядиной. more...
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Gaining 1.4 kg a Week
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робот пылесос's Weight History
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