squirrel77's Journal, 08 Jan 23

Yesterday, IF, 114 protein, 96 fat, 144 carbs,
1882 calories, egg whites, babybel, premier protein, Taco Bell chips and cheese and 3 tacos, premier protein and HWC, corn chips
70.2 kg Lost so far: 14.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

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