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芝士蛋糕/肉燥飯/韭菜盒子/18:25便
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1225 kcal
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Fat: 38.04g | Prot: 41.18g | Carbs: 184.30g.
Breakfast: 禎祥 芋頭糕. Lunch: 肉燥, 白飯. Dinner: 韭菜盒子. Snacks/Other: 華元 薯格格, 聖祖 花生貢糖, 茂谷柑, 火龍果. more...
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Gaining 0.7 kg a Week
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