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daydreamer19852005
Journal
27 Jun 11
daydreamer19852005's Journal, 27 Jun 11
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Weigh In record (no journal entry) for 27 June 2011
80.0 kg
Lost so far:
28.9 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
1291 kcal
Fat: 46.80g | Prot: 73.72g | Carbs: 142.63g.
Breakfast:
activia yogurt, xl relar timhortons, home made coffee 1 sugar and one whitner.
Lunch:
Hamburger (Single Patty with Condiments).
Dinner:
quaker yogourt strawberry, ranch, chicken breast.
more...
2726 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
steady weight
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daydreamer19852005's Weight History
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