Weigh In record (no journal entry) for 27 June 2011
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65.6 kg
Lost so far: 4.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 19.62g | Prot: 74.36g | Carbs: 143.96g.
Breakfast: Smart Ones Ham, Egg, and Cheese Scramble. Lunch: Healthy Choice Fish. Dinner: Blueberries, Budweiser Barbeque Sauce, Green Giant Broccoli and Cheese. Snacks/Other: Honey Maid Delight Bars , banana. more...
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Gaining 0.2 kg a Week
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4Sparkles's Weight History
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