Weigh In record (no journal entry) for 07 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1911 kcal
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Fat: 86.54g | Prot: 95.34g | Carbs: 192.05g.
Breakfast: Bocadillo Veleño, Queso Mozzarella, Chocolate en Leche, Huevo Revuelto. Lunch: Jugo de Guayaba, Aguacate, Pechuga de Pollo (sin Comer la Piel), Maggi Base Gulash , Pasta Fresca (Cocida), Arroz Blanco, Café. more...
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Losing 0.2 kg a Week
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Cristian Piragauta's Weight History
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