migordavozint's Journal, 29 Nov 14

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Weigh In record (no journal entry) for 29 November 2014

52.9 kg Lost so far: 0.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2014:

640 kcal

Fat: 29.81g | Prot: 29.30g | Carbs: 64.25g. Breakfast: Clara de Huevo. Lunch: Vegetalex Milanesa de Soja Tradicional, Huevo Duro. Dinner: Savora Savora, Tomates, Chocoarroz Dulce de Leche, Empanada de Pollo. Snacks/Other: Guindas Rojas Ácidas, Almendras. more...

1293 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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migordavozint's Journal, 29 Nov 14

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