Weigh In record (no journal entry) for 07 January 2023
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80 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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309 kcal
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Fat: 15.47g | Prot: 20.29g | Carbs: 20.88g.
Breakfast: Great Value Cream Cheese, Hillshire Farm Honey Ham, Expo Fresh Strawberries, Ovo, Happy Farms Deli Sliced Provolone, Nature's Own Life Honey Wheat Bread. more...
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Gaining 0.8 kg a Week
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nataliarphc's Weight History
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