Weigh In record (no journal entry) for 07 January 2023
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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782 kcal
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Fat: 32.29g | Prot: 30.59g | Carbs: 92.97g.
Breakfast: Сосиска, Хлеб Черный, Сгущенка, Кофе с Молоком, Макдоналдс Кетчуп, Сосиска, Жареное Яйцо без Жира. Lunch: Вареники с Капустой, Банан. more...
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Losing 1.1 kg a Week
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kissi missi's Weight History
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