Weigh In record (no journal entry) for 07 January 2023
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62.5 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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960 kcal
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Fat: 37.36g | Prot: 37.40g | Carbs: 124.23g.
Breakfast: Tirol Leite Integral, Catupiry Requeijão Cremoso, Ovo Frito sem Gordura, Pão de Leite. Lunch: Perdigão Salsicha Hot Dog, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Nestlé Chocolate Moça Brigadeiro , Doriana Margarina Cremosa com Sal, Pão de Leite, Tirol Leite Integral, Melancia, Morangos. more...
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Gaining 0.1 kg a Week
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Melissaandrad's Weight History
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