Weigh In record (no journal entry) for 07 January 2023
|
79 kg
Lost so far: 7.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
2048 kcal
|
Fat: 68.81g | Prot: 113.53g | Carbs: 238.25g.
Breakfast: Queijo Mozzarella, Ovo Frito. Lunch: Goiabada, Brigadeiro de Colher, Kibon Sorvete de Creme, Kibon Sorvete de Flocos, Risoto de Camarão. Dinner: Sashimi de Salmão, Sushi de Salmão. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Graber's Weight History
|