Weigh In record (no journal entry) for 07 January 2023
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104 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1810 kcal
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Fat: 86.49g | Prot: 53.07g | Carbs: 203.28g.
Breakfast: Açúcar Mascavado, Nespresso Café Expresso, Nova Açores Queijo Ilha Fatiado, Ovo Frito. Lunch: McDonald's Coca-Cola (Média) , McDonald's Tarte de Maçã, McDonald's Batatas Fritas (Médias), McDonald's CBO, Banana. more...
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Gaining 0.6 kg a Week
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annasfreire's Weight History
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